MY STORY
I know firsthand that grief changes everything.
It reshapes time, identity, relationships, and the way life is experienced from one moment to the next. For many people, it can feel like the world continues moving while everything inside has come to a standstill.
I have seen how isolating grief can be—not only in the early days after a loss, but in the long stretches of time that follow. I’ve witnessed how often people feel pressure to “be okay,” even when they are still trying to find their footing. And I’ve seen how difficult it can be to know where to turn when support feels either too clinical, too distant, or simply not available in the way it’s needed.
Over time, I came to understand that grief doesn’t need to be rushed, fixed, or organized into stages. It needs presence. It needs space. It needs someone who can stay with you in the moment you are actually in, not the one you are expected to be in.
That understanding is what led to the creation of Moment by Moment Grief Support.
This work was built around a simple belief: when one day feels like too much, support can begin with a single moment. Not looking too far ahead, not trying to force meaning or resolution—just steady, compassionate presence in the here and now.
My approach is grounded in emotional support, gentle guidance, and practical tools that meet you where you are. Some moments may call for conversation and processing. Others may simply call for grounding, quiet understanding, or help getting through what feels overwhelming
Grief is not something to be solved. It is something to be supported.
Whether you are navigating a recent loss, living with long-term grief, preparing for a loss that is coming, or trying to support someone you care about, you do not have to move through it alone or figure it out by yourself.
You are allowed to take it moment by moment.
And you do not have to do that in isolation.
Alongside this work, I bring both personal understanding and professional commitment to supporting people through grief. I believe in meeting each person with presence, patience, and respect for where they are in their experience, without expectation or a timeline.
My focus is not on moving people through grief, but on helping them feel less alone within it—one moment at a time.
If you feel ready for support, I welcome you to reach out. You do not have to have the right words or know exactly what you need—just a place to begin.
From there, we can take it one moment at a time together.